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Karate and Medicine
Karate has always been a big part of my life, and I became interested in it from a very young age. I began Japan Karate-Do Ryobu-Kai when...
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2015 JKR ELITE Gasshuku
#fitness #JKR #article #proper #training #clinic #useful #ryobukai #message #basic #karate #JKRi #blog #yamazaki #kansas #gasshuku...
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Proper Nutrition
With all sorts of crazy diets that promise quick results let's try something innovative - proper nutrition and a regular dose of...
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Functional Training
"Functional Training" and "Functional Movement" have become buzz words for gym rats as well as the occasional gym visitor. What does it...